services:

• IN PERSON THERAPY - I offer psychotherapy sessions in person in a beautiful location in Central Edinburgh EH1, conveniently located a short walk from public transport (15 min walk from Waverley station).

• VIRTUAL THERAPY - I also offer counselling and psychotherapy online via the Zoom platform.

In each case initially, I offer a free 20-minute phone consultation to discuss what has brought you to therapy and what you hope to gain from the work, as well as some practical details.  

If this feels right, I recommend scheduling an initial session to help decide if we are a good fit for each other to proceed towards the therapeutic relationship that is essential to create a trusting, safe environment for your personal growth. The initial session enables further exploration of your therapy requirements and determine how I might be able to help you. It is also an opportunity for you to ask questions about therapy. As part of my commitment to good practice, the first session takes a form of assessment during which I will be taking a personal history from you. If we are both happy to proceed, we would agree a number of sessions to begin with, usually eight. These first few sessions will give us the opportunity to explore what you'd like to address and provide you with a sense of how we work together.

The length of the therapy is tailored individually to each client and what they are looking for from our work. The therapy is reviewed regularly along with the progress towards your goals.